Pause for check in and appreciation:
Thank you both for being willing to take risks to speak authentically and vulnerably about what matters to you. Thank you for being willing to stretch into hearing and understanding another perspective.
Did anything shift for you in hearing what was important to the other person?
Does anyone want to take any responsibility or express regret for what happened?
Next, we’ll explore what agreements might support this relationship now.
But first, what do you need now? Maybe a break, some physical movement, some reassurance that your vulnerability is appreciated? Take a moment to check in with yourself and see if there is a request inside that would support you.
And, when you’re ready to explore agreements, click on YES below.
